Beauty Week

Can I put the fudge in individual square silicone molds to set and them pop them out? Great to have some chocolate back in my life…! Prepare a double boiler setup (recommended), or a small saucepan over low … The ingredients list is short (it includes coconut oil, peanut butter. Swirling in almond butter sounds delicious – you may want to blend that with just a bit of melted coconut oil too to help it firm up more when cooled. Chopped pecans, almonds, or even macadamias would be amazing. Hi Maria, You can also use powdered monk fruit sweetener like this. Thanks again. It’s the only sweetener I can use…OR will it just not set up? This becomes more believable when you consider the ingredients list, which includes almond butter, eggs. Not bad. You can read more about allulose here and pick up a bag of Besti pure Allulose here or Monk Fruit Allulose Blend here. Easy Keto Fudge Recipe With Cocoa Powder & Sea Salt, chocolate, dairy-free, fudge, gluten-free, keto, keto fudge, low carb, nut-free, sugar-free. Line the container with parchment paper with edges hanging off the sides. I used high-quality ingredients (Pasture-Raised Butter, Rodelle Cocoa powder, Swerve Confection Sugar, Monk Confection Sugar, etc…). sizes. Your advice re not melting the fat, what type of powdered sweetener to use, & how to mix the sweetener w the UNmelted fat is exactly the info I needed!!! Thank you Maya! My only concern would be whether you can get it soft enough to blend with the sweetener without melting – if you can, it should work! Any similar sized container will work. Thanks for the very useful and smart instructions and tips: this is a perfect step-by-step guide that make even the newbies feel confident in trying experimenting with home-made fudge, and knowing they’ll be healthy, nourishing but tasting great and satisfying any kind of taste being highly customizable… well… it’s an announced success ! The ingredients list is short (it includes coconut oil, peanut butter, unsweetened baking chocolate, unsweetened cocoa powder, and vanilla stevia drops), and the final products amount to barely 1 g of net carbs each. I made more with some peanut butter swirl and that took the edge off. Hi Kara, I’m sorry this didn’t turn out as expected. Both work great. USE Code: holiday25. So 1 cup butter instead of 1 cup of coconut oil? Hello! You can also freeze it - see tips above. I subbed 1/2 cup of cream cheese and 1/2 coconut oil instead of cup of all coconut oil. You’re so clever! I’m letting it sit in the fridge for a few minutes so it can start to firm up. Slice carefully - see post above for slicing tips. Have a great day! I top it with celtic sea salt. Note that I used coconut sugar instead of erithrytol because I don’t have the latter and thought that might fit as well. The process is similar to creaming butter. I Used Stevia. Good luck trying your recipe again with an alternative sweetener. This post may contain affiliate links, which help keep this content free. Source Image: Whatever you use, just make sure not to melt it. Would you mind giving me the measurements of the dish you use. As long as you choose unsweetened chocolate in the form of baker's chocolate or unsweetened cocoa powder, you can savor a wide variety of chocolatey recipes without compromising your meal plan. 8×8, 13×9 etc.? At only 2.2 g of carbs per fudge square, these make for a sweet-tooth-satisfying snack that won’t mess with your Keto diet. Refrigerate or freeze until hard. This recipe calls for natural, unsweetened cocoa powder, not dutch processed cocoa powder. I cut mine 1/2 with coconut oil and 1/2 cream cheese. I needed this treat so much. Overall the brownies were really good! Hi Peggy, I’m sorry this one didn’t work for you! Plan to store these in an airtight container in the freezer so the coconut oil doesn’t melt. But in case you want to, here are a few ideas for you! from Keto Chocolate Cake in a Mug. I like the just let it sit in my mouth and savor it. It will start to melt if it’s at room temp for too long. The sea salt males it divine. If you try it, pulsing might be a better idea than keeping it running. Use all the same ingredients? Tastes very yummy. We hate spam and promise to keep your email address safe. The only potential issue I see with Gentle Sweet is it’s a little more coarse than powdered erythritol, so if it happens to come out grainy, next time you can “powder” it in a coffee grinder or food processor first. I’d be happy to help troubleshoot but it’s hard to tell what happened without more info. Using a hand mixer at LOW speed, beat the coconut oil and sweetener together, just until fluffy and … A quarter cup of Cocoa, a quarter cup of Erythritol powder, mix all the solids ( including salt ) thoroughly before adding hot coconut oil, then stir it all together until fully blended, freeze it in in fridge. I don’t have exact nutrition info for substitutions, so you’d have to enter ingredients into an online calculator. Hi Brenda, Sorry to hear you didn’t like it. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. It has a more neutral flavor and will be less noticable. I’m wondering if I could use less coconut oil, though? Another wonderful recipe…I love this recipe and so many others in your cookbook. You can make these fat bombs in candy molds or ice cube trays for a bite-sized snack. Ingredients 2 c cocoa powder 2 c unsweetened almond milk 2 c erythritol, confectioners 1 tbsp vanilla extract pinch of salt But if you’d rather use butter or ghee, you can. To make this chocolate bar recipe, you’ll need both cocoa butter and. Cutting it by following your directions made it problem free. , you can savor a wide variety of chocolatey recipes without compromising your meal plan. Visit this site for details: It turned out DELICIOUS!!! Case in point, my homemade “Keto Nutella” (fat bomb in a jar) is plenty sweet enough for me with only natural peanut butter as the sweetener, but my family finds it disgusting. The taste was horrible, too much coconut oil period. Let the following six recipes provide all the evidence your taste buds crave to embrace both Keto. The ingredients list is short (it includes coconut oil, peanut butter, unsweetened baking chocolate, unsweetened cocoa powder, and vanilla stevia drops), and the final products amount to barely 1 g of net carbs each. YES, also email me a printable keto food list (over 230 foods)! My recommendation to give to those without these pans, instead of us going out to buy new pans, to pour this mixture into an ice tray and let it freeze as brownie cubes. I will transfer them to a Ziploc when they’re hard. , First of all, I’m so glad I found you! You can get my favorite coarse sea salt flakes here. It will be a nice thing to have after our Sabbath meal. Stir in the inulin, a little at a time. Line a 28 oz rectangular glass container with parchment paper, so that the parchment hangs out over the sides. I am so happy to hear that, Robin! (You'll also get free recipes via email.). Refrigerate the keto fudge for about 45-60 minutes, until solid. That’s thanks to wholesome ingredients such as cocoa butter, coconut oil, walnuts, and a decent amount of. How much powdered stevia did you use? Once your fudge is set, run a knife along the edges of the container to release. Easy Chocolate Keto Recipes You Can Make At Home. Stir in the … I have NO idea what I would do. It might, but the speed would have to be low enough to avoid melting. Vanilla extract Sugar-free whipped cream and keto … Tasted great very chocolatey! I love butter, even plain, but I did not care for the taste of the butter I used ($8 for 4 sticks, so it was quality butter, but the flavor was too strong). Thanks so much for recipe! Happy cooking! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! I didn’t try it yet. Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. And one of the recipes that I have wanted to try (for like a year now) is Chocolate Fudge Sauce! May Help Balance Electrolytes. This fudge is absolutely amazing. If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. I made the chocolate fudge first and then made the peanut butter fudge and put it on top. Let me know if you have any issues with that link. (I used chocolate in my flourless chocolate cake recipe because it needed it, and that was some regular feedback for it.) But, the fudge-mixture was so darn thick it just clumped onto the mixer paddle, making blending impossible at a low speed. When cutting keto chocolate fudge, use a large chef’s knife and cut in a straight down motion. Do you use a 6”x4” pan or 6.25”x4.25”? , and unsweetened vanilla extract. Heads up, Keto fanatics: This low-carb, high-fat diet doesn't have to conflict with your love of chocolate. 2. Some people wonder if it’s possible to have no carb chocolate; unfortunately, the answer is no because even unsweetened 100% cocoa has carbs. It may be less firm at room temperature. My husband is a butter guy, so this batch will be his. I used coconut oil to keep this keto fudge dairy-free. Hi, what modifications would you recommend for those of us with cacao powder instead of cocoa powder? Or for paleo brownies, you can also use coconut sugar. Everyone loved it, including those who are not doing Keto. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Hi Kerri, Sorry about the confusion – looks like the link changed after I posted it. Came out perfect! I was wondering how I could possibly make this into a salted caramel or vanilla version? Anxious to give this a try, I miss my occasional fudge fix. Banks, AR?!?!?!?! I made this fudge last night. I made this last night – I found it was a lot of cocoa for my tastes. Hi Judy, Thank you so much! Your email address will not be published. May I use Monkfruit instead? Plus it’s super easy…win win! You can make these fat bombs in candy molds or ice cube trays for a bite-sized snack. Thank you ever so much! Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! Using a fork to create a criss-cross pattern gives the cookies' appearance a slightly elevated twist. I’m so glad you liked it. Pour the melted chocolate into the chocolate molds, swirling around until the chocolate coats all … What is the nutritional info with butter instead of coconut oil? Whisk the mixture well until completely combined. This came out better than I expected. (Full disclosure). I don’t like sugar-free choc chips and am not a fan of peanut butter fudge. I am a fan of coconut oil, so I will eat these. To try this out, I cut it down to tbsp instead of cups and used butter. In response to “Do not use concentrated pure powder, like pure stevia or monk fruit – it will be bitter with the chocolate.” — If we don’t mind the bitterness, can we use pure stevia? If I use butter should it be room temp but not melted? ... 1 T Cocotropic powder by Wild Foods mix of cocoa… I can’t wait to try this recipe. I love the keto recipes & ideas you’ve posted! ( and prevent erythritol from sinking ) The PB powder reduced the calories ( compared to real PB ) and added protein to the result. The Swerve brownie mix is really pricey. If you’re bringing it out of the freezer uncut, you definitely need to wait for it to soften, or it will definitely crumble. In case you missed it above, this is the most important tip! Using unsalted butter will also help you control the final amount of salt better. My husband loves it. To make keto hot cocoa, blend 2 Tbsp hot cocoa mix with 6 ounces warmed unsweetened almond milk or hot water. I just discovered them this year, and oh my goodness, they make so many things better. I’m so obsessed with that one that I had to make it again! We used the coconut oil and other ingredients. Net carb count excludes fiber, erythritol, and allulose, because these do not affect blood sugar in most people. May Help Balance Electrolytes. By using this website, you agree to the Terms & Disclosures and Privacy Policy. You’d need just a tiny bit less, use scant measurements. But, I can tell you that it would be almost identical. In addition to cocoa powder, this recipe calls for real butter, unsweetened shredded coconut, vanilla stevia, and a nut butter of your choice. I made both the coconut oil and butter versions and DEF recommend coconut oil over butter. I just made this and I absolutely love it! Stir in the inulin, a little at a time. Sounds yum, can’t wait to try! It's made using almond milk and heavy cream, with unsweetened cocoa, cinnamon, and a sugar free sweetener instead of honey/maple syrup. Where did I go wrong? Readers also made these similar recipes after making this one. Let it sit at room temperature for a while to soften and then try again. I’m not a coconut oil fan so wasn’t expecting to like this much but it’s delicious! The result was more of a cream than a fudge, even after a day in the fridge. I switched to gram measurements… to get one large “bar” about 4 x 6 inches, maybe 1/2 inch thick with these portions : Coconut oil : 90 grams ( microwave it “nice and hot” to help mixing ) Powdered Peanut Butter : 75 grams Powdered unsweetened Cocoa : 30 grams Powdered Erythritol : 45 grams Salt : 1/2 Tsp. Most of my family is from there. Sugar-Free Keto Low Carb Peanut Butter Fudge Recipe - 4 Ingredients, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, Easy Paleo Keto Bread Recipe - 5 Ingredients, Easy Low Carb Keto Oatmeal Recipe - 5 Ingredients, Easy Paleo Low Carb Brownies Recipe with Almond Butter - 5 Ingredients, Easy Broccoli Cheese Soup Recipe - 5 Ingredients, Bacon Chicken Recipe with Bacon Crust - Easy (5 Ingredients), Easy Spinach Stuffed Chicken Breast Recipe with Cheese - 6 Ingredients, Easy Fried Pickles Recipe - 5 Ingredients (Low Carb, Gluten-free), Easy Strawberry Tart Recipe (Paleo, Low Carb, Sugar-free) - 5 Ingredients, Easy Baked Parmesan Crusted Tilapia Recipe with Mayo - 4 Ingredients, Easy Sugar-Free Lemon Meringue Cookies Recipe - 4 Ingredients. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! For anyone concerned that this isn’t sweet enough, once you truly wean yourself off sugar and only use artificial sweeteners for rare treats, you will find your perception of what’s “sweet enough” really changes. If the speed is too high, or if it runs for too long, the coconut oil will start to melt. Directions: 1. It’s not set in the freezer quite yet,but I’m very happy with the way it tastes! Do not use liquid sweetener – the fudge won’t set. Skeptical that it's possible to satisfy a sweet tooth with unsweetened chocolate? I just mixed it by hand vigorously. I love to make fudge each year for the holidays like my mother used to do each year. The pan you link to had diff. This recipe was contributed by Dr. Danielle Bechert. I want to make a chocolate peanut butter version. Or for a bigger container you can fold over some aluminium foil to make a partition in the container. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. I followed the recipe but used stevia confectioners instead. I also added chopped walnuts. The possibilities and uses for cocoa powder are limitless as you’ll find below. This is so creamy and delicious! In addition to. Most nuts are high in fat but low in carbs, making them suitable for the keto … Feel free to use more sweetener next time. Let it soften a little at room temp so that it’s not super hard, but if it’s too warm it will melt from the mixer. Where does nutrition info come from? RECIPE TIPS + VIDEO in the post above, nutrition info + recipe notes below! I will give the full thing a try when I have coconut oil. It should be semi-firm, similar to the consistency of solid coconut oil. Testing for this keto chocolate fudge turned out to be a bit of a roller coaster. And given how bitter unsweetened … To help avoid sticking, run the knife under water between cuts, and wipe with a paper towel before making the next cut. Please ensure Safari reader mode is OFF to view ingredients. It still tastes decent, though I was hoping to use this as a base to make different flavours of fudge, especially for holidays. If you didn’t think it was possible to enjoy cookies while in ketosis, this recipe will make you a believer. Can I use powdered xylitol? Thanks in advance!! Click underlined ingredients to buy them! Hi Bianca, Yes that should work. Adjust sweetener to taste. I also made another batch with coconut oil. Hi E, I’m sorry, not with this recipe. I hope you and your husband both like the two versions. That’s thanks to wholesome ingredients such as cocoa butter, coconut oil, walnuts, and a decent amount of extra-dark chocolate (85-100% cacao). I’m no cook, and I was pleased with the results, so I started some experiments… I added 1/2 cup powdered peanut butter ( PBFit brand ) to give it some pasty texture. Do not use concentrated pure powder, like pure stevia or monk fruit – it will be bitter with the chocolate. Please DO NOT COPY/PASTE recipe instructions to social media or websites. Heat the almond milk and heavy cream in 2 mugs for 2-3 minutes or until the desired temperature. I’d love to make this tonight or tomorrow morning. Hi!! It is actually a rare form of sugar, so it doesn’t affect most people negatively. Key lime pie smoothie. Your posting this recipe right now is PERFECT timing for me. Add the cold water. Hi Elisa, You could sub some of the coconut oil with butter if you are not dairy-free. So good. Create a free account to save your favourites recipes and articles! I knew that regular granulated sweeteners, like erythritol, would be grainy, so didn’t bother with those. Although it had a slightly grainy look to it, it was not bitter at all. I hope you’ll love the fudge. Heat the almond milk and heavy whipping cream in a pot on the stove over medium heat. ... 1 tbsp unsweetened cocoa powder I would like to adapt this to a frosting for a chocolate cake. Thank you. I make this fudge but use coconut oil which I melt, cocoa powder+raw honey. And one of the recipes that I have wanted to try (for like a year now) is Chocolate Fudge Sauce! Again, thanks so much! Its a no no for me? Hi Teresa, If you’re sensitive to the taste of coconut you could use butter next time instead (softened, not melted). I will be looking for more of your dairy-free recipes. I bet you know Betty Jo Robertson! It kept sinking to the bottom! Was not expecting this recipe to taste as wonderful as it did. It’s best to bring the keto fudge to room temperature right before serving, but don’t keep it at room temperature for prolonged periods. Glad you enjoyed the recipe. I made this with butter and it was way too buttery! What else? I made some also with protein powder vs. PBFit, but the flavor wasn’t nearly as nice. So easy and had all of the ingredients at home! Unsweetened cocoa powder 3-4 Tbsp. Great idea to use a mini cookie scoop for separate portions without cutting, too. Wholesome Yum is a keto low carb blog. , unsweetened cocoa powder, and vanilla stevia drops), and the final products amount to barely 1 g of net carbs each. Could I do something besides chocolate? Stir in the … Plan to store these in an airtight container in the freezer so the coconut oil doesn’t melt. I used refined coconut oil to not have a coconut flavor and it was just great! Hi Catherine, Have you tried allulose yet? I am so glad you liked the fudge, Jack! Coconut oil is the base of this recipe, so the texture will be similar to that. Ex. I used powdered stevia. I used powdered erythritol and coconut oil but the after taste was so strong. Can’t wait to try this! Click on the times in the instructions below to start a kitchen timer while you cook. It’s very easy for keto followers to neglect their electrolyte balance, … Get 7 days of delicious keto recipes any newbie can make! Coconut oil turns to a solid at room temperature, so time in the fridge should have quickly set it. Keep your hand mixer at low speed, and only keep it running for long enough to mix together. Do you think Black Dutch processed cacao powder will work in this recipe? I don’t know why it didn’t set up. Hi Maya, I’m excited to try this. We always have a tray made and keep in the fridge for those sweet cravings! Pumpkin spice smoothie. Can you substitute the powdered erythritol for something else? Thank you so much! And, making keto fudge with cocoa powder and sea salt is super easy. Whisk in the I just cant get enough. Whisk together cocoa powder and the granulated stevia/erythritol blend in a medium saucepan. Have made this3 times. Amount per serving. You said we could use butter instead of the coconut oil. Hi Pamela, Don’t melt it or even bring it all the way to room temperature. Store in the refrigerator I normally mix it in my blender but today I mixed it with my beater. Even though it’s 400 calories, 2/3 of that is Coconut oil, which is mostly Lauric fatty acid, one of 4 MCT fats. Keep the fudge refrigerated and bring to room temperature right before serving. Skeptical that it's possible to satisfy a sweet tooth with unsweetened chocolate? However, what I didn’t expect was..I ADORED it! I’ve seen other people use half oil and half butter in this recipe and liked those results better. (I have never really done anything with it that didn’t require melting it! ) This fudge recipe manages to leave out nearly everything people don’t want to consume while on restricted diets: It’s gluten-free, grain-free, low-carb, sugar-free, and Keto. Hi Janek, I’m sorry this recipe didn’t turn out as planned. Set aside to proof. This easy keto fudge recipe needs just 4 ingredients and 10 minutes prep! Thank you Maria. Do not leave at room temperature for prolonged periods, as it will melt easily. I have a very long checklist of meals and recipes that I want to make…like everyone, right? It relies heavily on the cocoa powder for success. Cocoa powder is about 29% fat, 52% carbohydrates, and 19% protein. I really love that signature Oreo flavor. Roll dough into 1-inch balls. Hi Kristi, I generally don’t count pantry staples like salt, pepper, or water as ingredients. However, what I didn’t expect was..I ADORED it! This keto chocolate sauce recipe … Do not allow this to bubble or boil. I kind of had to chisel it out of the jar, is that normal? So delicious. And then it clicked. Pictured on the end of the containers in the link. Haha! I could not really taste the chocolate so I added an additional 2 T of Cocoa Powder (Rodelle) and still, all I taste is the butter. 1 1/2 C. Unsweetened vanilla almond milk 1/3 C. Heavy whipping cream 2 Tbsp. Thank you! You can swap half of coconut oil for butter and add 1/4 c of dry milk. Thank you, Tammy! Hi Jessica, Yes, you will want to refrigerate the coconut oil until solid. Topped with chopped pecans. Thanks so much for this recipe! I love your recipes!! Yes, it was as easy as it was delicious! I wanted to try it right away, but its 10:30pm and my toddler is asleep, the mixers noise would wake him up! I deleted my Instagram app, or I would post a picture. The way they pair with chocolate is just incredible. Stir in the powdered erythritol, a little at a time. It was perfect! You don’t have to add toppings for your keto chocolate fudge. I graduated high school in Monticello. Hi Lyn, substituting stevia should work in this recipe. Oh my gosh, I could not stop tasting it and being amazed by its rich, d… . I usually only count ingredients you would have to buy specifically to make this recipe. Paleo & Keto Hot Chocolate (that’s actually thick & creamy!) If you aren’t nut-free, try chopped nuts! Low-Carb Chocolate Peanut Butter Keto Fat Bombs. The recipe's creator promises they’ll taste chewy, moist, and decadent. (85-100% cacao). Hi Pam, This is the pan I used. A blend of heavy whipping cream, your choice of nut butter, unsweetened cocoa powder, stevia, and a dash of vanilla, this keto shake has the same creamy texture as … I just made a batch with butter. Thanks for the recipes. coconut oil, erythritol, unsweetened cocoa powder, pure vanilla extract and 7 more. But for us, this plain keto cocoa powder is what we can use to make things taste chocolatey! You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. I’ll try this recipe and have myself some this year! This was fantastic! I’m not sure about a vanilla flavor, as the cocoa powder adds a lot of structure to the recipe and I don’t think the recipe would work without it. If you use gmail, drag the welcome email to your Priority Inbox so you won't miss future freebies. Registered trademark. ... 1 tbsp unsweetened cocoa powder Maybe I didn’t do it right. I tested with keto fudge with coconut oil, with butter and with ghee. Sorry about the confusion, Pat. Not a fan of chocolate fudge id prefer butter or vanilla fudge. Thank you for sharing the recipes. So feel free to use either a raw cacao powder (arguably more nutritional perks here) or a Dutch-processed alkaline cocoa (my forever favorite is Valrhona).. The cacao is much more bitter so I would imagine less is needed— but how much less and what else would need to be done? It gives any chocolate dessert a deep and rich chocolate flavor with just using a little. I love coconut but when I use coconut oil I find the flavor a bit strong. (Regular unsweetened cocoa powder should be used for the initial 1/4 cup in the recipe.) Thank you for sharing, Wanda! Add all ingredients to a small saucepan and whisk until fully dissolved. It wasn`t at all fudgy either. This is so easy and DELICIOUS! coconut oil, erythritol, unsweetened cocoa powder, pure vanilla extract and 7 more. Place a heatproof bowl over a small saucepan of simmering water and add the chocolate and butter, heat until about 80% melted, then add the powdered sweetener and cocoa powder. Transfer the mixture to the lined container. For this reason, I can’t say for sure if a blender or food processor would work. In the appropriate portion, pumpkin is a highly nutritious, … Then, you can pull on the parchment paper to lift it out and place it onto a cutting board. Salted caramel would still need the cocoa powder in it too, but you could add Besti Brown Sweetener to the mix to give it a caramel flavor. I have a couple questions: Our dietician has instructed us to not subtract erythritol or sweetener, so I’m needing to use powdered stevia in order to lower the net carbs – any suggestions out there on how much to use? Instructions Add the coffee, cocoa powder and sweetener into a large glass. Did you watch the video? Type your question or comment below, and click "Post Comment". There were some good reviews I thought I had found the perfect treat. Thanks for the hint to not over mix so as to melt it. Store in an airtight container. I had a bad reaction from my kids and I tasted a lot of coconut oil. Top with real whipped cream. So, today’s keto brownie recipe is made with almond flour, unsweetened cocoa powder, and confectioners erythritol.All of which have very few net carbs. Since I’m trying to offer more dairy-free options lately, I opted for keto fudge with coconut oil. Just cut it according to the recipe instructions when you make it, then store the individual cubes in the fridge or freezer to grab whenever you want. Tastes + acts like sugar! I am sure peanut butter was a great addition. Low-Carb Keto Chocolate Bar Can the coconut oil be substituted? The sweetener was the problem. We didn’t have the other sweeteners so we put Splenda in the Ninja and blended it. Love your recipes,thank you! Yum! Any ideas? Store these cookies in the refrigerator to cut down on stickiness. Run a knife along the edge and take out using the edges of the parchment paper. Hi Kelly, It sounds like your kitchen temperature is on the cooler side and the coconut oil was too firm. In my recipes, I use either unsweetened chocolate such as Montezuma (8g of carbs for an entire bar of 100g/3.5 oz) or dark chocolate with a cocoa content of 90% such as Lindt.

Mr Duckworth Cartoon, Best Time To Fish Lake Tahoe, Middle Grade Query Letter Examples, Rent Wedding Dress Dublin, Pink Background Wallpaper, Attack On Titan Poster Season 3,

Post a Comment

Reset Password